Academy & Gym

Academy & Gym

Lanta Muay Thai Academy, on-site at Lanta Sport Resort, is the largest Muay Thai training facility in Koh Lanta. Our academy also has a fully stocked Muay Thai equipment shop, that has everything you’ll need to get started and more!

Inside the gym you’ll find two full-size boxing rings, plenty of heavy punch bags, martial art safety mats and of course all of the boxing equipment you’ll need to train if you don’t yet have your own (including gloves, hand wraps and shin guards).

The free weights area has barbells with weighted plates alongside a weight bench, a pull-up bar and a wide range of dumbbells and kettle bells.

Just outside is where most of our fitness and HIIT training takes place. Here you’ll find climbing ropes, battle ropes, skipping ropes, large tires, Bulgarian bags, Swiss balls and TRX equipment – if the weather is against you, be it rain or shine, rest assured that we also have a large sheltered marquee area if you’d prefer to continue training outside!

All of our Muay Thai, Fitness and Yoga sessions take place at the academy – however as our guest, you’re also welcome to make use of the facilities outside of sessions.